Recipe prepared by Elizabeth Gary, vegan chef and culinary writer for Jensen’s Foods, Southern California grocery store chain
San Diego meets San Antonio for this heart-healthy southwestern dish loaded with flavor. Pair dish with recipe Pecan “New White Meat” Nuggets.
Ingredients
Sauce:
- ¾ cups pecans, lightly toasted
- 4-6 sundried tomatoes
- 2 chipotles en adobo plus one tablespoon sauce
- 2 green onions, stem ends removed
- 3-4 cloves, garlic
- ¼ cup nutritional yeast
- 1 cup pecan cream*
- Juice of one lime
- Freshly ground salt and pepper to taste
Pasta and Veggies:
- 16 ounce package of fettuccine or flat noodles
- 1 red bell pepper, cut into strips
- 1 yellow bell pepper, cut into strips4 teaspoons ground cinnamon
- 1 medium yellow onion, finely sliced
- 1-2 whole jalapenos, seeded and ribbed, cut into strips
- 2 tablespoons pecal oil
Fiery Pecan Parmesan Cheese:
- ½ cup lightly toasted pecan pieces
- ½ cup nutritional yeast
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ½ teaspoons red chili pepper flakes
- ½ teaspoom dried parsley or Mexican oregano
- Pinch of salt
- 3-4 tablespoons milk or pecan milk
Pecan Cream:
- 1 cup lightly toasted pecans
- 2½ cup water
Accompaniments:
- Pecan Crusted "New White Meat" Nuggets
- Green onions, sliced
- Cilantro, chopped
- Avocado slices
- Lime Wedges
Instructions
- *To make Pecan Cream blend 1 cup lightly toasted pecans with 2½ cups water until smooth.
- Bring a large pot of water to a boil and cook pasta according to package instructions.
- In a blender combine all ingredients for the sauce. Blend on high until smooth then transfer to a small saucepan to keep warm until serving.
- Use a clean blender to combine all ingredients for pecan parmesan. Pulse to blend. Texture should be slightly course. Transfer to serving bowl.
- Heat a large frying pan to medium high. Add the pecan oil and purple onions. Saute 2-3 minutes stirring occasionally.
- Add the bell peppers and continue stirring and sautéing for 3-4 minutes or until the onions begin to caramelize and the bell peppers have slightly softened.
- Once the pasta is done, drain and return to the warm pot. Stir in the sauce and sauteed vegetables, toss lightly to combine.
- Plate servings with a portion of desired accompaniments.